Tennis Elbow Explained (Causes, Symptoms, Treatments and Prevention)

Tennis Elbow Explained (Causes, Symptoms, Treatments and Prevention)

Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the outer part of the elbow. Despite its name, it is not limited to tennis players and can affect anyone who performs repetitive arm and wrist movements, particularly those involving gripping and twisting motions. It is a type of tendinopathy, which means it involves damage…

Learn More

Orthopedic Myths

Orthopedic Myths

There are several myths and misconceptions surrounding orthopedics, which is the branch of medicine that focuses on the musculoskeletal system. Here are a few common orthopedic myths: It’s important to consult with a qualified orthopedic specialist or healthcare professional for accurate information and advice regarding any orthopedic condition. They can provide personalized guidance based on your specific situation and help…

Learn More

Pain Relief Through Physical Therapy

Pain Relief Through Physical Therapy

How do physical therapists deal with pain The first step is to stop whatever is making your pain worse. This may mean suspending a specific exercise, for example. The next step is to communicate with your PT. Expressing your concerns allows your therapist to identify the problem and take steps to change it so you can continue healing, but without…

Learn More

Maintained by 8een.co © 2024. All Rights Reserved by Dr Yajuvendra Gawai for Shoulder and Knee Surgeon